I’m writing this post about diabetes and the importance of rest in the Bible because I so badly need it for myself. Do you need rest like I do? Not just an afternoon nap. Not just an hour at the spa. Real rest for your weary soul. As I’m typing this post,...
Reading books for diabetes is such a great way to learn from others. We can connect through personal diabetes experiences. People can pass along their wisdom, lifestyle changes, and best practices. We can learn the tips and tricks others have used for good blood sugar...
Thinking of healthy and delicious diabetic snacks for kids can sometimes be a challenge. If you’re anything like me, you can also get in a rut and make the same things over and over. But maybe all we need is some inspiration and the right foods to create some...
I was so glad to have a discussion on holiday nutrition with my friend and diabetes coach, Melissa. You may remember her being featured on the blog before. Well, we are blessed to have her back! In this Q&A, she is tackling some questions related to holidays and...
One of the things I love most about fall is the amazing flavors in healthy fall recipes. The pumpkin, of course. But also crisp apples, warm cinnamon, toasted nuts, juicy pears, and delicious maple. I could honestly eat these ingredients the whole year through. But...
