From Nutrition Coach and 30-Year Diabetes Warrior Kaycee Parker, this is the diabetic cookbook that teaches you the secret to making almost any meal blood sugar friendly. In this book, I share a tried-and-true, science-backed approach to nutrition. This is what has...
This DIY frappuccino without coffee has been on frequent request at my house this summer. It’s a cold, refreshing treat that’s a great way to cool down on a warm day. This one comes together in under five minutes from start to finish. And you don’t...
Move over, traditional white pasta — this diabetic spaghetti recipe is amazing! This recipe will satisfy your hunger for pasta without spiking your blood sugar. (Yes, diabetics can eat pasta!) When the weather gets chilly or you’re just in the mood for an...
You will need some high protein snacks for gestational diabetes to get through your pregnancy in a healthy way. (Which is totally possible – so you can do this!) It’s about being prepared and making wise choices. So that’s what I’m here to help...
This apple pie oatmeal cinnamon recipe is a personal favorite. Why? Because it’s a single serving recipe (or two for kids), with a cooking time of three minutes. Yes — three minutes! And with the 10g fiber to start your day, this is a perfectly healthy, easy...
