I’ve had days when a thankful heart is the furthest thing from what I feel. Have you? It can happen when the food you eat all the time sends your blood sugars spiraling out of control. Or the time you snag your pump tubing on the doorknob and end up holding a...
This Autumn Harvest Salad recipe is made with crunchy nuts, protein-packed eggs, sliced carrot, creamy feta, crisp apples, and diced pears. Top it off with a super simple homemade maple vinaigrette, and it’s a delicious salad that will keep you full. I daydream...
I’ve had the privilege of knowing Crystal and her mom for a couple years now, since before Crystal was diagnosed with type 1. But it’s coming up on a year with diabetes now, so I have checked in with them to see what this first year of a diabetes diagnosis...
One of my favorite things about chilly weather is warm comfort food, and this Healthy Whole Grain Pasta for Diabetics wins every time! This recipe takes delicious whole grain penne noodles and a quick and easy homemade meat sauce and transforms them into a super...
When October rolls around, it’s imperative that people with type 1 diabetes have Halloween candy carb counts. Let’s be honest — Halloween kicks off a string of holidays that encourage candy consumption, basically until we hit Easter. Halloween brings a...
