My low carb chili is something I look forward to all day when I know it’s for dinner that evening. On a brisk fall day, this will warm up the house, smell delicious, and taste even better. Now, I’ll admit it up front — I’m not a big chili fan like...
Counting carbs for diabetes is something we need to do every meal of every day in an effort to maintain stable blood sugars. It’s a “necessary evil” of diabetes. And because diabetes never takes a break, counting carbs is something we never really...
One of the things I love most about fall is the amazing flavors in healthy fall recipes. The pumpkin, of course. But also crisp apples, warm cinnamon, toasted nuts, juicy pears, and delicious maple. I could honestly eat these ingredients the whole year through. But...
I’ve had days when a thankful heart is the furthest thing from what I feel. Have you? It can happen when the food you eat all the time sends your blood sugars spiraling out of control. Or the time you snag your pump tubing on the doorknob and end up holding a...
This Autumn Harvest Salad recipe is made with crunchy nuts, protein-packed eggs, sliced carrot, creamy feta, crisp apples, and diced pears. Top it off with a super simple homemade maple vinaigrette, and it’s a delicious salad that will keep you full. I daydream...
