This year will mark my 32nd Thanksgiving with diabetes. Sure seems like a lot, doesn’t it? As I try to wrap my head around that thought, I find myself thinking about how it all starts this time of year now. Thanksgiving morning. The alarm will go off earlier...
We don’t usually see diabetic friendly Thanksgiving recipes this time of year. This means navigating Thanksgiving with diabetes can be a challenge. But with a few changes here and there, many of the traditional Thanksgiving foods can be made much healthier for...
My low carb chili is something I look forward to all day when I know it’s for dinner that evening. On a brisk fall day, this will warm up the house, smell delicious, and taste even better. Now, I’ll admit it up front — I’m not a big chili fan like...
Counting carbs for diabetes is something we need to do every meal of every day in an effort to maintain stable blood sugars. It’s a “necessary evil” of diabetes. And because diabetes never takes a break, counting carbs is something we never really...
One of the things I love most about fall is the amazing flavors in healthy fall recipes. The pumpkin, of course. But also crisp apples, warm cinnamon, toasted nuts, juicy pears, and delicious maple. I could honestly eat these ingredients the whole year through. But...