5 Ways to Navigate Thanksgiving with Diabetes

5 Ways to Navigate Thanksgiving with Diabetes

This year will mark my 32nd Thanksgiving with diabetes. Sure seems like a lot, doesn’t it? As I try to wrap my head around that thought, I find myself thinking about how it all starts this time of year now. Thanksgiving morning. The alarm will go off earlier...
12 Diabetic Friendly Thanksgiving Recipes

12 Diabetic Friendly Thanksgiving Recipes

We don’t usually see diabetic friendly Thanksgiving recipes this time of year. This means navigating Thanksgiving with diabetes can be a challenge. But with a few changes here and there, many of the traditional Thanksgiving foods can be made much healthier for...
Low Carb Chili Recipe with Ground Chicken

Low Carb Chili Recipe with Ground Chicken

My low carb chili is something I look forward to all day when I know it’s for dinner that evening. On a brisk fall day, this will warm up the house, smell delicious, and taste even better. Now, I’ll admit it up front — I’m not a big chili fan like...
The Extra Challenges of Counting Carbs for Diabetes

The Extra Challenges of Counting Carbs for Diabetes

Counting carbs for diabetes is something we need to do every meal of every day in an effort to maintain stable blood sugars. It’s a “necessary evil” of diabetes. And because diabetes never takes a break, counting carbs is something we never really...