Blog
Easy Nut Free Breakfast Bars with Oats and Chocolate
My nut free breakfast bars with oats and chocolate are packed with flavor and nutrition. They’re quick and easy, and great on the go!
Are you Like a Frog?
Are you like a frog? If you plunge a frog into boiling water it will jump out of the pot. Did you know this? Diabetes is a bit the same way.
What I’ve Learned from Living 32 Years of Life with Diabetes
This month marks 32 years of life with diabetes. Here are some encouragement from the lessons I’ve learned through it all.
Mexican Cinco de Mayo Chicken Recipes for Diabetics
Mexican Cinco de Mayo chicken recipes are on my table through the entire year, not just May 5. And these 12 are especially diabetic friendly!
Applying Bible Verses About God’s Goodness to Diabetes
Bible verses about God’s goodness were probably not going through your mind when you got your diagnosis. How can we know He is still good?
Low Carb Quiche Recipe with Spinach and Feta Cheese
My low carb quiche recipe with spinach and feta cheese is a creamy, salty, healthy breakfast bite to get your day going right.
Easy Low Carb Mexican Cauliflower Rice Recipe
This is a super easy, low carb Mexican Cauliflower Rice Recipe that is packed with protein and is diabetic friendly. Enjoy every last bite!
Dandelions and Sticker Bushes: Managing Blood Sugar Levels in the Weeds
Managing blood sugar levels can make us feel stuck in the weeds. We don’t always know what causes the highs and lows. So what do we do?
Easy Chicken and Black Bean Enchilada Recipe
Planning a Mexican fiesta? Have leftover chicken? This chicken and black bean enchilada recipe is a winner for lunch or dinner any day!
Q&A: How A Pageant Winner Overcame her Urge to Hide A Diabetes Diagnosis
Trying to hide a diabetes diagnosis is familiar to my friend, Bek. This is the story of her journey and how she is now helping others.
Diabetic Bedtime Snack Ideas for Stable Blood Sugar
Do you raid the fridge for diabetic bedtime snack ideas at night? Here are 15 ideas that will promote stable blood sugar as you sleep.
Irish Pub Food For Diabetics on St. Patrick’s Day
Irish pub food is just the best on St. Patrick’s Day. I’ve taken these traditional Irish foods and made them diabetic friendly just for you!












