Healthy Whole Grain Pasta for Diabetics

Healthy Whole Grain Pasta for Diabetics

One of my favorite things about chilly weather is warm comfort food, and this Healthy Whole Grain Pasta for Diabetics wins every time! This recipe takes delicious whole grain penne noodles and a quick and easy homemade meat sauce and transforms them into a super...
Let’s Talk About How we Talk About Diabetes

Let’s Talk About How we Talk About Diabetes

We’re going to talk about how we talk about diabetes? Yes! You read that right. The way we talk about things has an impact on us and others around us. So it’s important to talk about. Before we go any further, think about how you talk about diabetes. What...
Apple Nachos – A Healthy Snack for Diabetic Kids

Apple Nachos – A Healthy Snack for Diabetic Kids

I’m always looking for healthy snacks. Living with type 1 diabetes for 30+ years now, and having been a kid with diabetes, I also have an appreciation for a healthy snack for diabetic kids. And these apple nachos with peanut butter drizzle and chocolate chips...