Blog
Low Carb Chili Recipe with Ground Chicken
My gluten free, high protein, low carb chili with ground chicken recipe is a one pot meal packed with flavor and a bit of kick.
The Extra Challenges of Counting Carbs for Diabetes
Counting carbs for diabetes is something we all need to do with every meal in an effort to maintain stable blood sugars. And here’s how!
15 Healthy Fall Recipes for Balanced Blood Sugar Levels
Healthy fall recipes can be delicious and nutritious when packed with fiber, fat, and protein to balance blood sugar levels. Here are a few.
How to Have a Thankful Heart Through a Chronic Illness
Living with the challenges of a chronic illness can make it harder to have a thankful heart. But we can still be grateful. Here’s how.
Autumn Harvest Salad Recipe with Apples and Pears
I typically daydream of this harvest salad recipe starting mid summer. With apples, pears, pecans, egg, and feta, I can’t wait for fall!
A Year with Diabetes: Q&A with a Newly-Diagnosed Family
It’s coming up on a year with diabetes in October 2023, and I have checked in with this sweet family to see what this first year of a diabetes diagnosis has been like for them.
Healthy Whole Grain Pasta for Diabetics
One of my favorite things about chilly weather is warm comfort food, and this Healthy Whole Grain Pasta for Diabetics wins every time!
Halloween Candy Carb Counts for People with Type 1 Diabetes
When October rolls around, it’s imperative that people with type 1 diabetes have Halloween candy carb counts.
Let’s Talk About How we Talk About Diabetes
Let’s talk about how we talk about diabetes. I’ll be honest. There are times I’m negative about diabetes. But why and what can I do about it?
Apple Nachos – A Healthy Snack for Diabetic Kids
Looking for a healthy snack for diabetic kids? Apple nachos with rich peanut butter, crunchy granola, and chocolate chips win every time.
Finding God in Isolation
What do we do when we feel isolation? We have several options, but here are a couple that I believe will truly make a difference.
Diabetes friendly BBQ Chicken Salad
My bbq chicken salad recipe is a hearty salad with good amounts of protein and crunch with some sweetness from the bbq sauce. Top it with some ranch or bbq ranch dressing and lunch is served!
