Easy Cinnamon Apple Pie Oatmeal Recipe for One

Easy Cinnamon Apple Pie Oatmeal Recipe for One

This apple pie oatmeal cinnamon recipe is a personal favorite. Why? Because it’s a single serving recipe (or two for kids), with a cooking time of three minutes. Yes — three minutes! And with the 8g fiber and 11g protein, this is a perfectly healthy, easy...
Diabetic Friendly Fall Harvest Pancakes

Diabetic Friendly Fall Harvest Pancakes

Fall Harvest Pancakes are just delicious this time of year. With notes of apple, cinnamon, cloves, and nutmeg, they are a satisfying way to start your day. This particular recipe is relatively low carb for pancakes, has a very little amount of added sugars, and uses...
12 Diabetic Friendly Thanksgiving Recipes

12 Diabetic Friendly Thanksgiving Recipes

We don’t usually see diabetic friendly Thanksgiving recipes this time of year. This means navigating Thanksgiving with diabetes can be a challenge. But with a few changes here and there, many of the traditional Thanksgiving foods can be made much healthier for...
Autumn Harvest Salad Recipe with Apples and Pears

Autumn Harvest Salad Recipe with Apples and Pears

This Autumn Harvest Salad recipe is made with crunchy nuts, protein-packed eggs, sliced carrot, creamy feta, crisp apples, and diced pears. Top it off with a super simple homemade maple vinaigrette, and it’s a delicious salad that will keep you full. I daydream...